With over a million dowloads of this virtual reality game, I think it’s a good time to revist text neck syndrom. Its important for me to stress the practing good posture and revise some steps to help your neck from hurting while your out chasing pokemon.
You may have seen large crowds in common public places, if you don’t play the game these spaces are refered to as pokestops. Most people will be engrossed intheir hand held device, probalably yelling for no reason.These gamers will be sporting a pronounced head forward posture where all you see the top their heads and no eye contact what so ever.
Its noted that Pokeman Go promotes movement and exercise, which is definately a big plus for many. Walking exercise promotes deep breathing BUT with “Pokemon posture” it might just be causing more damage.